Nichola PyrkosDec 30, 20206 min readLooking Back and Letting Go - A Timeline Exercise to Prepare for the New YearAs we approach the end of yet another year, it is essential to step back and take a look at our personal experience of the past 12 months...
Nichola PyrkosDec 10, 20207 min readCreating Your Vision Board - Creating a Life You Love Last week I wrote about the End of Year Review as a tool for preparing ourselves mentally for the year ahead; because we can only know...